20 AMRAP Max Distance in 20 minutes w/ KB Competition: 70/53 Performance: 53/35 Fitness: 45/30 Every 3:00 10 KB swings + 5 Goblet Squats Carry equipment with you the whole time
Swamp City Fitness is a brand new “functional fitness” gym in Gainesville. Full disclosure – It is a sister gym to CrossFit Iron Legion in Ocala, Florida. Before anyone wonders whether we are a CrossFit gym or not – rest assured, we are going...