WOD 2-13-2018 Tuesday Author: Isabelle On: Mar 12, 2018 Categories: WOD No Comments WOD 2-13-2018 Tuesday Expand Details Deadlifts 5×3 Work up to a challenging 3 rep max and then perform 5 sets of 3 at 75% of that number CFIL Baseline 500m row 40 squats 30 sit-ups […] Read More