WOD 4-18-2017 Wendesday Author: Isabelle On: Apr 17, 2018 Categories: WOD No Comments WOD 4-18-2017 Wendesday Expand Details 2 RFT 20 Wall Balls (20/14) 15 Burpees 10 Banded Pull Ups 15 Med ball cleans (25/20) 10 Banded Pull Ups 15 Burpees 20 Wall Balls (20/14) Read More