WOD 5-16-2018 Wednesday Author: Isabelle On: May 15, 2018 Categories: WOD No Comments WOD 5-16-2018 Wednesday Expand Details For Time Buy In: 25 WB Burpees 3 RFT 30 Air Squats 20 Plate G20 (15/10) Cash Out: 25 WB burpees *WB burpee = do push up on wall ball […] Read More