WOD 6-15-2018 Friday Author: Isabelle On: Jun 14, 2018 Categories: WOD No Comments WOD 6-15-2018 Friday Expand Details “Santora” Three rounds for reps of: 155 pound Squat cleans, 1 minute 20′ Shuttle sprints (20′ forward + 20′ backwards = 1 rep), 1 minute 245 pound Deadlifts, 1 minute […] Read More