WOD 6-19-2018 Tuesday Author: Isabelle On: Jun 18, 2018 Categories: WOD No Comments WOD 6-19-2018 Tuesday Expand Details AMRAP 15 (Ascending Ladder) 2 Rope Up Downs 2 Ring Rows + 2 Dips 3 Deadlifts (155/105) (Add 1 rep every 2 rounds) Read More