WOD 9-11-2018 Tuesday Author: Isabelle On: Sep 10, 2018 Categories: WOD No Comments WOD 9-11-2018 Tuesday Expand Details 9/11 For Time 2001 meter Run 11 Box Jumps (30/24 in) 11 Thrusters (125/85 lb) 11 Chest-to-Bar Pull-Ups 11 Power Cleans (170/115 lb) 11 Handstand Push-Ups 11 Kettlebell Swings (2/1.5 […] Read More