WOD 9-12-2018 Wednesday Author: Isabelle On: Sep 11, 2018 Categories: WOD No Comments WOD 9-12-2018 Wednesday Expand Details 3 Rounds for time: 800m Run 30 Alternating DB Snatch 30 Single Arm OH Walking Lunges V: DB/KB 53/36; M: 50/35; D: 35/20 Read More
Thanksgiving Hours Author: Isabelle On: Sep 11, 2018 Categories: News No Comments Thanksgiving Hours Expand Details It’s almost Turkey Day! We will be open almost EVERY DAY of the Thanksgiving Week with limited hours on November 22, 23, 24. No classes on Sunday Hours will be […] Read More