WOD 9-13-2018 Thursday Author: Isabelle On: Sep 12, 2018 Categories: WOD No Comments WOD 9-13-2018 Thursday Expand Details 4 minutes: 27/21 Calorie Row 27 Burpees (Regular) 27 C2B Pull ups -Rest 4 minutes- 4 minutes: 21/15 Calorie Row 21 Burpees 21 Toe-2-Bar -Rest 4 minutes- 4 minutes: 15/9 […] Read More