WOD 10-4-2018 Thursday Author: Isabelle On: Oct 03, 2018 Categories: WOD No Comments WOD 10-4-2018 Thursday Expand Details Teams of 2 complete 4 rounds each 500m Row 50m Sled Push (3-4×45/2-3 x45) *split time must be under 2:00/2:10 to row full 500. If under those numbers scale to […] Read More