WOD 2-11-2019 Monday Author: Isabelle On: Feb 10, 2019 Categories: WOD No Comments WOD 2-11-2019 Monday Expand Details Metcon EMOM 15 M1- 5 Deadlifts (315/225) M2- 8 Box Jumps (30+/24+) M3- 10 Burpee Pull-ups Read More