WOD 2-14-2019 Thursday Author: Isabelle On: Feb 13, 2019 Categories: WOD No Comments WOD 2-14-2019 Thursday Expand Details 4 Rounds for time 5 SDHP (135/95) 10 Bent Over Rows (135/95) 15 Horizontal Ring Rows (135/95) 5 Strict Toes to Bar 10 Wall ball Sit-Ups 15 V-Ups Read More