wod-2-27-2019-wednesday Author: Isabelle On: Feb 26, 2019 Categories: WOD No Comments wod-2-27-2019-wednesday Expand Details 11:00 Running Clock 0:00-3:00 25 KB Swings (53/35) 25 Single Arm Push Press Max Rep Air Squats 3:00-4:00 rest 4:00-7:00 25 KB Cleans (swing clean) 25 Front Rack Lunges Max […] Read More