WOD 5-24-2019 Friday Author: Isabelle On: May 23, 2019 Categories: WOD No Comments WOD 5-24-2019 Friday Expand Details AMRAP 3 8 Russian KB Swings 8 KB Goblet Squats Rest 1:00 AMRAP 3 4 Russian KBS 4 KB Goblet Squats Rest 1:00 AMRAP 3 2 Russian KBS 2 KB […] Read More