WOD 5-30-2019 Thursday Author: Isabelle On: May 29, 2019 Categories: WOD No Comments WOD 5-30-2019 Thursday Expand Details 5 Rounds 12 Thrusters 95/65 16 Plank Shoulder Taps (each shoulder) 16 Knee Raises/T2B Time Cap 10:00 Read More