WOD 6-28-2019 Friday Author: Isabelle On: Jun 27, 2019 Categories: WOD No Comments WOD 6-28-2019 Friday Expand Details EMOM 20m 2 Turkish Get Ups (one each side) 10 Box Jump 3 Med ball Cousins / 12 Med Ball Sit ups 20 Doubles / 40 Singles Read More