WOD 7-30-2019 Tuesday Author: Isabelle On: Jul 29, 2019 Categories: WOD No Comments WOD 7-30-2019 Tuesday Expand Details 1, 2, 3, 4, 5, 6, 7, 8, 9, 10 Front Squat (95# / 65#) Burpees over the bar Pull ups Read More