Thorsbain 5/7/20 Author: Jon Dreaver On: May 07, 2020 Categories: Uncategorized No Comments Thorsbain 5/7/20 Expand Details Warm-up 2 Rounds: 60 Jumping Jack 10 Slow and low squats with opening of the hips 10 90/90’s 10 v-ups 10 muscle clean and push press (empty bar or light […] Read More