Archives for 26 Apr,2021

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Put it in Reverse Terry 4/26/21

Swamp City Fitness – All Day Swamp City WOD Warm-up 200m run 10 BB good mornings 10 BB RDLs :10 hang from the bar 200m run 10 beat swings 10 BB back squats 200m run 10 downward dog push up with leg lick 10 lemon squeezers 200m run Strength Strength-Wendler...
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