Wash Up! The Story of Soap Author: Lindsey Johnson On: Jun 07, 2021 Categories: Articles, News No Comments Wash Up! The Story of Soap Expand Details We get sweattttyyyy in the gym! How can we wash away the sweet smell of sweat? Is antibacterial soap superior to regular soap? How is soap made? Read the […] Read More
Monday Scaries, June 7, 2021 Author: SCF On: Jun 07, 2021 Categories: WOD No Comments Swamp City Fitness – All Day Swamp City WOD Warm-up 400m run 10m bear crawl 10m inch worm 10 beat swings 200m run 10 BB good mornings 10 BB back […] Read More