Hawt Fire 11-18 Author: wodify_admin On: Nov 17, 2021 Categories: WOD No Comments Primus Fitness – PrimusFit Conditioning LOW? Skills EMOM 10′ (2 sets of the following) -1-2 rope climbs -50m KB farmer’s carry -20-25 double-unders (or 30 seconds of DU attempts) -6 […] Read More