Archives for 22 Nov,2021

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Tuesday

Primus Fitness – PrimusFit Warm-up 5 min warm up Burner With a running clock until failure: – 30 Air squats – 20 Burpees – 10 sit-ups Round 1- 0-3:30 Round 2- 3:30-6:30 Round 3- 6:30-8:30 Complete one round of air squats, burpees,...
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