Archives for 29 Nov,2021

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Tuesday

Primus Fitness – PrimusFit Metcon Teams of 2 3 Rounds 500m Row (any plank Hold) 40 KB Swings 53/35 30 P Snatches 95/65 20 Pull-ups 10 Burpee box jumps * Each Partner rows 500m while partner planks. Split everything else Cash Out Optional 3 X 100m...
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