Tuesday Author: wodify_admin On: Nov 29, 2021 Categories: WOD No Comments Primus Fitness – PrimusFit Metcon Teams of 2 3 Rounds 500m Row (any plank Hold) 40 KB Swings 53/35 30 P Snatches 95/65 20 Pull-ups 10 Burpee box jumps * […] Read More