Archives for 3 Dec,2021

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Primus Fitness – PrimusFit WOD Teams of 4 Buy in 30 linked arm sit ups Tire flip to 200m mark *2 people working 40 Tire Push ups each (feet or hands on tire) TIRE flip from 200 to 400m mark Finish running 1k loop back to the gym 4 Relays each 3...
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