Saturday Author: wodify_admin On: Dec 03, 2021 Categories: WOD No Comments Primus Fitness – PrimusFit WOD Teams of 4 Buy in 30 linked arm sit ups Tire flip to 200m mark *2 people working 40 Tire Push ups each (feet or hands on tire) TIRE flip from 200 to 400m mark Finish running 1k loop back to the gym 4 Relays each 3... Read More
