One Team WOD Author: wodify_admin On: Dec 15, 2021 Categories: WOD No Comments Primus Fitness – PrimusFit Warm-up 200m Run 10 Air Squats 10 Push Ups 10 Pull Ups 10 S2OH (35s/20s) 10 AKBS 10 Supermans 10 Sit Ups 5 Burpees WOD AMRAP […] Read More