Archives for 13 May,2022

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Swamp City Fitness – Olympic Weightlifting Warm-up Warm-up PVC routine Squat position warm up Squat therapy 10 reps Cossack squat 10 reps 4 rds with empty bar: Snatch High Pull 5 reps Muscle Snatch 5 reps Snatch Balance 5 reps Weightlifting Snatch...
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