Swamp City WOD – Thu, Nov 24
Swamp City Fitness – Swamp City WOD Warm Up Thanksgiving with the Girls (Time) For Time: Angie’s House 20 Pull Ups 20 Push Ups 20 Sit Ups 20 Air Squats Helen’s House 400M Run 21 KBS (53/35) 12 Pull Ups Fran’s House 15 Thrusters...