- This event has passed.
Memorial Day Murph
May 27, 2019
“Murph” Hero WOD
1 mile run
100 pull-ups
200 push-ups
300 air squats
1 mile run
For time.
Events
“Murph” Hero WOD
1 mile run
100 pull-ups
200 push-ups
300 air squats
1 mile run
For time.