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Training Camp Begins
September 11 @ 8:00 am
Swamp City Fitness Training Camp is 6-9 weeks of High Intensity Agility and Strength Training to bring athletes and ex-athletes to or back to pinnacle performance.
In Training Camp you will emulate training endured by elite athletes of professional Sports like Football, Baseball, Soccer, etc.. Our training has been specially crafted with a blend of speed and agility movements in succession with heavy weight training – forging growth in strength and speed. You will need sleep. You will need proper nutrition. Your body will demand it. We will show you how to succeed. Our Coaches have a program for your success. Do not stray from the plan!
Camp Begins 8am Saturday, September 11th.
Training will be every Monday and Wednesday at either 8am or 6pm with Saturdays at 8am.