WOD 8-14-2018 Tuesday
4 RFT 10 Pike Push Ups or Push Ups 20 Box Jumps (20/16) 30 Wall Balls (14/10)
What kinda gym is this?
Swamp City Fitness is a brand new “functional fitness” gym in Gainesville. Full disclosure – It is a sister gym to CrossFit Iron Legion in Ocala, Florida. Before anyone wonders […]
Welcome to Swamp City Fitness!
Swamp City Fitness is a brand new “functional fitness” gym in Gainesville. Full disclosure – It is a sister gym to CrossFit Iron Legion in Ocala, Florida. Before anyone wonders […]