Primus Fitness – PrimusFit
Weightlifting
Clean Familiarization
20 Min
WOD
Escalation
22 Min AMRAP
200m Row
5 Back Squat
5 Push Up
5 T2B
*Add 50m and 2 Reps every round.
Clean Familiarization
20 Min
Escalation
22 Min AMRAP
200m Row
5 Back Squat
5 Push Up
5 T2B
*Add 50m and 2 Reps every round.