WOD 1-31-2018 Wednesday Author: biz wallace On: Feb 01, 2018 Categories: WOD Comments Disabled Fitness EMOM: 20 M1: Box Pass Throughs M2: Sit-ups M3: Push-Ups M4: Goblet squats (26/15)
WOD Swamp City WOD – Tue, Nov 19 Announcements ***BLACK FRIDAY SPECIAL*** BUY A $15 DROP-IN GET ONE FREE BUY A MONTH...
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