Blog

WOD 1-31-2018 Wednesday

Fitness EMOM: 20
M1: Box Pass Throughs
M2: Sit-ups
M3: Push-Ups
M4: Goblet squats (26/15)

Leave a Comment

Your email address will not be published. Required fields are marked *

Related Posts

Saturday Funday

Swamp City Fitness – Swamp City WOD Warm-up 600m Run Samson Stretch 10m Bear...