Tuesday Author: wodify_admin On: Dec 06, 2021 Categories: WOD No Comments Primus Fitness – PrimusFit Metcon Teams of 2 35-30-25 Thrusters T2B 800 meter run together between each set L-1 95/65 L-2 115/75
WOD Swamp City WOD – Sat, Nov 18 Swamp City Fitness – Swamp City WOD Warm-up 9:00-9:15 3 rounds: 10 calorie...
WOD Swamp City WOD – Fri, Jun 9 Swamp City Fitness – Swamp City WOD Warm Up Strength Week 5 of 9: 25 Min to...
