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WOD 10-3-2018 Wednesday

Author: Isabelle On: Oct 02, 2018 Categories: No Comments

6 Minutes to build to a 5rm Strict Press (from an empty barbell)

Rest 2 then

AMRAP 8

2 Strict Press (5rm weight)

15 V-Ups

40 Shoulder Taps (Plank)

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