Tuesday Author: wodify_admin On: Dec 06, 2021 Categories: WOD No Comments Primus Fitness – PrimusFit Metcon Teams of 2 35-30-25 Thrusters T2B 800 meter run together between each set L-1 95/65 L-2 115/75
WOD Friday June 24, 2022 Swamp City Fitness – Swamp City WOD Warm-up 400m run or row :10 hang 50 lateral...
WOD Swamp City WOD – Fri, Feb 10 Swamp City Fitness – Swamp City WOD Warm Up Strength Week 5of 8 of a 5×5...
