Blog

WOD 8-7-2018 Tuesday

12 AMRAP

10 KB Swings (35/26-15)

6/6 Suitcase deadlift (85/45)

8 Push Jerk (85/45)

 

Related Posts

May 10, 2022

Swamp City Fitness – Swamp City WOD Warm-up 400m run 10m inchworm 10m perfect...