AMRAP 12
3 power cleans
2 front squat
1 jerk
30 dubs
WOD 10-11-2018 Thursday
Related Posts
Swamp City WOD – Fri, May 5
Swamp City Fitness – Swamp City WOD Warm Up Bike 10/12 Cal 10 Jumping Jacks...
800M buy in AND buy out??? September 28, 2021
Swamp City Fitness – All Day Swamp City WOD Warm-up PVC warm up 10 BB snatch...