WOD 12-4-2018 Tuesday Author: biz wallace On: Dec 03, 2018 Categories: WOD Comments Disabled AMRAP 9 200m Slam Ball run 12 Slam Balls 12 Dips
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WOD Swamp City WOD – Tue, Nov 5 Swamp City Fitness – Swamp City WOD Warm-up Warm Up (No Measure) 1. Movement...
