WOD 12-6-2018 Thursday Author: biz wallace On: Dec 05, 2018 Categories: WOD Comments Disabled Metcon- For Time 800m Run 200m Walking Lunge 800m Run
WOD WOD 11-6-2018 Tuesday Teams of 2 (Break up the work however you want) E2MOM 6 Bar Muscle Ups 200 Dubs Each...
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