Blog

WOD 12-7-2018 Friday

For Time

Team Double DT

10 Rounds For Time
12 Deadlifts (185/135 lb)
9 Hang Power Cleans (185/135 lb)
6 Push Jerks (185/135 lb)

 

Related Posts

Our Watermelon

Primus Fitness – PrimusFit Warm-up 200m Run 20 Air Squats 20 Push Ups 15 Lunges/Leg...