Chipper (Teams of 2)
400m Barbell Carry (135/95)
50 Deadlifts (185/135)
75 Wall Balls
10 Legless RC
75 Wall Balls
50 Deadlifts
400m Barbell Carry
CAP: 35 minutes
WOD 2-19-2019 Tuesday
Related Posts
Labor Day 9am WOD Only. Come Holiday Together
Swamp City Fitness – Swamp City WOD Warm-up 200M Run 9 Push Ups 5 Slow and...
WOD 5-22-2018 Tuesday
4 RFT 18/15 Cal on Rower 20 Push Press (75/55) 10/10 Bulgarian Split Squats