WOD 3-14-2019 Thursday Author: Isabelle On: Mar 13, 2019 Categories: WOD No Comments AMRAP 6 Max Rep T2B *2 KB Man Makers every break (53/35) Score is total T2B/Knee Raises
WOD WOD 5-22-2019 Wednesday AMRAP 10 30 Dubs/60 Singles 20 Wallballs 16 Jumping Lunges Rest 2:00 AMRAP 10 10...
WOD WOD 4-5-2018 Thursday 5x5x5 – 3x3x3 Clean Pull with 5 second pause at knee Increase weight with each...