SCF Fight Gone Bad
3 Rounds
1:00 Wallballs 20/14
1:00 SDHP 75/55
1:00 Box Jumps 20″
1:00 Push-press 75/55
1:00 Dubs/Singles
1:00 Rest
WOD 4-23-2019 Tuesday
Blog
SCF Fight Gone Bad
3 Rounds
1:00 Wallballs 20/14
1:00 SDHP 75/55
1:00 Box Jumps 20″
1:00 Push-press 75/55
1:00 Dubs/Singles
1:00 Rest