Blog

WOD 4-23-2019 Tuesday

Author: Isabelle On: Apr 22, 2019 Categories: No Comments

SCF Fight Gone Bad
3 Rounds
1:00 Wallballs 20/14
1:00 SDHP 75/55
1:00 Box Jumps 20″
1:00 Push-press 75/55
1:00 Dubs/Singles
1:00 Rest

Leave a Comment

Your email address will not be published. Required fields are marked *

Related Posts