WOD 4-26-2019 Friday Author: biz wallace On: Apr 25, 2019 Categories: WOD Comments Disabled 50 Rounds 2 Burpees 2 Push-ups 2 Air Squats 2 Air Squats 2 Sit-ups 2 Slam balls 20:00 Time Cap
WOD WOD 11-17-2018 Tuesday 100 Double Unders 50 C2B Pull-Ups 75 Single Arm KB Swings (53/35) 50 OH Lunges...