50 Rounds
2 Burpees
2 Push-ups
2 Air Squats
2 Air Squats
2 Sit-ups
2 Slam balls
20:00 Time Cap
WOD 4-26-2019 Friday
Related Posts
2 Days to the Race
Swamp City Fitness – All Day Swamp City WOD Warm-up PVC warm up routine 5 berzerker...
Swamp City WOD – Sun, Jul 21
Swamp City Fitness – Swamp City WOD Workout Option 1 Jelly-Filled (Time) Freedom...