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WOD 4-9-2019 Tuesday

Author: biz wallace On: Apr 08, 2019 Categories: WOD Comments Disabled

For Time
21 Thrusters (75/55)
21 Horizontal Ring Rows
400m Med Ball Run
42 Med Ball Cleans
400m Med Ball Run
21 Thrusters
21 Horizontal Ring Rows

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WOD 4-4-2019 Thursday →