WOD 6-14-2018 Thursday Author: Isabelle On: Jun 13, 2018 Categories: WOD No Comments 4 Rounds 12 Double KB Push Press (25/18) 10 Single KB Goblet Squat Clean (25/18) 75 Single Unders
WOD Holiday WOD – Mon, Sep 4 Announcements Tomorrow, Monday September 4th is Labor Day. A lot of you are newer...
WOD WOD 3-14-2019 Thursday AMRAP 6 Max Rep T2B *2 KB Man Makers every break (53/35) Score is total T2B/Knee...