5 rounds Rest 2:00 after each round
15 Slam Balls (10)
10 Power Snatch + OHS (65/45)
8 Rope Up Downs
15 Slam Balls (10)
WOD 6-7-2018 Thursday
5 rounds Rest 2:00 after each round
15 Slam Balls (10)
10 Power Snatch + OHS (65/45)
8 Rope Up Downs
15 Slam Balls (10)