WOD 6-6-2018 Wednesday Author: Isabelle On: Jun 05, 2018 Categories: WOD No Comments 21 AMRAP 400m run 8 KB Squat + KB Box Step Overs (26/15) 2 KBs 8 Piked Push Ups
WOD Swamp City WOD – Fri, Dec 2 Swamp City Fitness – Swamp City WOD Warm-up 500M Row 15/12 Cal Bike PVC Routine...
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