WOD 6-6-2018 Wednesday Author: Isabelle On: Jun 05, 2018 Categories: WOD No Comments 21 AMRAP 400m run 8 KB Squat + KB Box Step Overs (26/15) 2 KBs 8 Piked Push Ups
WOD Heavy Snatch and Clean & Jerk; Volume Front Squats Swamp City Fitness – Olympic Weightlifting Warm Up PVC warm up Squat Position...
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