WOD 6-7-2019 Friday Author: biz wallace On: Jun 06, 2019 Categories: WOD Comments Disabled 8 Rounds 8 T2B 8 Dips 8 Bent over rows 95/65 8 Pistols Time Cap 12
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WOD Chief Tuesdays, June 22, 2021 Swamp City Fitness – All Day Swamp City WOD Warm-up PVC routine 5 rig raises-narrow...
